May 5, 2010

The Only Real Way To Be A Tough Guy

Have you ever seen these pseudo tough guys who ride around on low rider motorcycles wearing a black helmet and a frown? It makes you shake your head and smile, especially after they take off their black jacket and reveal their flabby physiques.

You can have tattoos all over your body and have the shiniest, coolest looking motorcycle in town, but if you're not fit, you're not going to fool anybody except yourself. The only way you're really going to impress anybody is if you start working out and get strong. Clothes and posing don't replace muscle growth.

Hopefully, now that you know the truth, you're ready to do something positive for yourself. Don't feel sorry for yourself, get on a regular exercise program. It'll make you look fantastic and feel fantastic about yourself, too.

If you haven't worked out regularly before, a personal trainer can get you on the right track and also motivate you to keep working out until you get the results you're looking for. Too many people just join a gym and lift a few weights. After a few weeks, they get bored and stop. A trainer or personal coach will show you the right way to work out, get you on to a healthy diet and kick-start your fitness program.

Let's get real: a steady diet of potato chips and beer while sitting in front of the TV watching Conan the Barbarian or Kung Fu Fighters isn't going to get you fit. Are you really naive enough to believe that Arnie, Jackie and Chuck got fit that way? Of course not. They worked out and worked out hard.

How you work out is up to you, but you really should get a specialist trainer to help you. If you're into martial arts, go to a martial arts studio and commit to it. If weight training appeals to you, get a pro to help you get started. Don't think that watching a DVD is going to teach you anything. The only way to get real results is to put in real effort.

Look, this all sounds negative, but it's not. If you put in the efforts, the benefits of a fitness program are far more than getting tough. You will also have far more self esteem. This and your new level of overall health will likely change your life dramatically for the better.

Get started today! Turn off the TV, get on your hog and go to the gym. Don't forget to get a personal fitness coach to help steer you in the right direction. Good luck!

Filed under Exercise by ama

Spread the Word!

Permalink Print